Fitness ball size: 55/65/75cm (comes with foot pump)
Premium exercise Swiss ball for home exercising, gym workouts, yoga and Pilates
Perfect for improving your balance, stability, core and abs
Suitable also for pre & post-natal birthing exercises and therapy when pregnant
Burst resistant, dense rubber walls offering superb support and control
Balance ball workout kit with large exercise ball with 550lb load capacity
Exercises abs, back, gluts, hips, arms, and other muscles
This anit-burst gym Ball has been agility tested & developed for maximum results. Improve your body's core strength and natural balance while getting trim and toned. Kit includes Fitness guide instructoinal workouts sheet, air pump and high-quality, anti-burst Balance Ball. Gym Ball Load Ratings Static Load Capacity: 550 lbs / 250 kg Dynamic Load Capacity: 450 lbs / 200 kg Size Chart (Ball Diameter> User Height): 45cm/18in> 5'0"/152cm 55cm/22in> 5'1" - 5'6"/155 -167cm 65cm/26in> 5'7" - 6'1"/170 - 185cm 75cm/30in> 6'2" - 6'8"/188cm - 202cm.
The height guidelines shown are only suggestions.
Some therapists, trainers and midwifes may suggest that you use an alternative size.
Helps Improve Balance, Coordination and Flexibility. Ideal for Core Strength Training, Stretching, Toning, Resistance Exercises. s with fitness guide workout instruction sheet, air pump, and a high-quality, anti-burst Balance Ball