Skateboarding is a sport, an art form, a lifestyle, and a culture. Kids have been doing it for decades, and it has even become an extreme sport. We can all, however, benefit from skateboarding, even if we’re not bombing halfpipes and grinding down rails. Not only does skateboarding get us outside, but it is a fun and effective way to get from point A to point B. Make sure you have the proper equipment to protect against injury and accomplish your goals!