Motivational books usually help people grow in some way, be it mentally, physically or spiritually. The main goal of motivational books is to unlock some inner strength that the reader already has and help set it free. Mental health concerns can cover abusive relationships and how to get rid of them, addiction, eating disorders and social anxiety. Life challenges can include death, divorce, family and sexuality problems, parenting, women’s issues and parenting problems. Personal growth is a popular topic and can cover self-esteem problems, spirituality, assertiveness and self-confidence.
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