A hearty hot bowl of Quaker Old Fashioned Oats goes great with everything – try topping with fresh or dried fruits or crunchy nuts.

Even better, goodness doesn't stop with the taste; Quaker Oats is 100% whole grains which may help reduce the risk of heart disease.

* * 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease.

This cereal has 2 grams per serving.A hearty hot bowl of Quaker Old Fashioned Oats goes great with everything – try topping with fresh or dried fruits or crunchy nuts.